How to Avoid Arthritis: Tips for Preventing Joint Pain Arthritis is a common condition that affects millions of people worldwide. It causes joint pain, stiffness, and inflammation and can be debilitating. While there is no cure for Arthritis, there are many things you can do to reduce your risk of developing the condition. In this article, we’ll discuss tips for preventing Arthritis and keeping your joints healthy. How to Avoid Arthritis. What is Arthritis? Arthritis is a term used to describe inflammation of one or more joints. It can cause pain, stiffness, and swelling in the affected joint and may limit a person’s ability to move the joint freely. There are many types of Arthritis, each with its symptoms and causes. Some common types include osteoarthritis, rheumatoid Arthritis, and psoriatic Arthritis. Osteoarthritis is the most common type of Arthritis caused by joint wear and tear over time. Rheumatoid Arthritis, on the other hand, is an autoimmune disorder that causes the i...
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